Who We Are
Windy City Kettlebell Club is the kettlebell sport competition team out of Evolution Strength & Conditioning, located at 6122 N. Pulaski in Chicago, IL. We are a group of lifters who compete at local, national, and international events, along with hosting events in Chicago.
What is Kettlebell Sport?
Kettlebell sport, or Girevoy Sport, is a strength endurance approach to lifting kettlebells. Athletes compete in 5-10 minute events with one or two kettlebells ranging in weight from 8 kg to 32 kg each. Lifters perform one of three movements: jerk, snatch, or long cycle (clean and jerk) continuously for the duration of the lift, without setting the bells down. Kettlebell sport athletes train 3-6 days per week and often invest a significant amount of their own money on coaching and competing.